Enforce Fitness Personal Training is owned and managed by Scott Dawson, MS. Scott's staff of highly qualified, and experienced personal trainers offer services to clients in Chicago and the surrounding suburbs. Specializing in strength and flexibility training, we will work with you in your home, gym, or personal training studio. Scott's qualifications include a Master's degree in Kinesiology (exercise science), and a graduate level fitness specialist certification from the University of Illinois, as well as 18 years of personal training experience.
Fitness has always played a very important role in my life. I pursued a career as a Personal Trainer so I could share my passion with others. My philosophy is simple: an efficient and effective fitness routine will maximize the positive impact of exercise.
Thorough investigation has taught me what fitness can do for the body and how to eliminate the unnecessary stress caused by poor technique. I completed an extensive education of the muscular-skeletal system during my graduate studies in Kinesiology. I use my training to show clients the most efficient and structurally sound means of improving their fitness.
There is no "one size fits all" approach to helping people look and feel better. I work closely with my clients to develop programs that increase strength, flexibility, aerobic capacity, reduce body fat, and most importantly, improve self-image and confidence. The workout programs are catered to address clients needs to increase functionality for the activities of daily life. A great fitness program is life changing - the right Personal Trainer is essential.